Monthly Archives: October 2010

Pretty Awesome

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WOOT! 2 Minutes Down

I hit the gym this morning, instead of waiting for my afternoon slump. I also took an iPod. Apparently, that 1-2 punch made the difference, as I walked a mile in just under 18 minutes! My shins were hurting, my … Continue reading

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The Journey of 1,000 Miles …

. . . begins with step. 498 steps, actually. Already, I am loving the pedometer. I started wearing it Monday, determined to show that I’m already hitting at least the 10,000-step goal that you hear about as a minimum for … Continue reading

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Why Exercising Beats Watching TV

Feeling a little sorry for myself this morning, as I’ve got to do an unpleasant medical diagnostic test this afternoon. What I should have done is hit the gym. What I did instead is fix lunch and watch a little … Continue reading

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Basking in the Positive

I got a compliment at the gym today! Someone complimented my form and timing while I was lifting weights. It reminded me that while I’m starting over, I’m not starting from scratch, and that good habits I learned long ago … Continue reading

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