I know there are no bad foods, but I’ve pretty much eliminated fruit juice from my diet. You know the accusations—high in sugar, doesn’t have the fiber that the whole fruit does, often has added sugar.
I’m usually fine without juice, but some mornings, I crave orange juice.
Is it wrong that on those mornings, I make a double serving of the orange-flavored Metamucil to satisfy the craving? If it’s wrong, I’m not sure I want to be right.