Well, Hell

OK, back to 157. This is the same two pounds. Here’s to hoping they’re gone again and forever next week at the weigh-in. Too much cake, too many carbs, too many calories is my guess. That at least makes it clear what I need to do to fix it.



OK, I went back to look at my food logs, in which I was brutally honest, and while I did have a few slips on a few days, I did not consume even close to the 3,500 extra calories it would take to gain one pound, let alone the 7,000 needed for two pounds. This is why logging food is helpful. I can see that this is just one of those fluctuations that is largely beyond my control—all I can control is calories in and my exercise.

And, in even better news, it appears that I do not have a leak under my sink, but instead had some jar or bottle of something leaking under my sink. A much easier fix. Good grief! Didn’t need this adrenaline rush in the morning!!

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s