Monthly Archives: June 2012

Well, That Was Unexpected

I had a little binge just now. I ate an entire container of a dessert that I should’ve thrown out after I served it at our party over the weekend. Honestly, it was good, but dang. While eating it, I … Continue reading

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Advice on 10 Exercise Machines to Avoid

Saturday, worn out from being on my feet all day, I arrived at the gym and decided that instead of running, which was what I came prepared to do, I would lift weights. Not only that, I would get on … Continue reading

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Sometimes, You Have to Laugh

I try very hard not to make fun of people. If I’m going to laugh, I try to laugh with, instead of laughing at, but every once in a while, people make it tough. I’ve gone running the past three … Continue reading

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Staying Healthy on a Road Trip

It is really going to happen—planets have aligned, projects have come together, and everything seems to be in place so that we really are going to be able to go stay at our family’s summer house on a lake in … Continue reading

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Four More

When I started my year-long weight loss program—Lifelong Way—I set a goal of losing 80 pounds. It seemed reasonable, not trying to lose a full 100 to get back to my college weight, since college was an awfully long time … Continue reading

Posted in diet, emotional, exercise, food log, goals | Tagged , , , , , , | 4 Comments