Category Archives: diet

Being Honest with Lose It

I woke up just now and, before even making tea, logged my food from lunch and dinner in Lose It. I was over 384 calories for the day, and I didn’t do any exercise to offset it. We had people … Continue reading

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Another Year, Another 5 Pounds

I decided last week that I’d see how things went if I weighed just once a week. Since I was up five pounds this morning, I don’t think I like the waiting one week. I’m pretty sure I’ve not eaten … Continue reading

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Back & Almost Good to Go

Whew – didn’t lose, but also didn’t gain, while on vacation. I credit the fact that every day involved ~10,000 steps, just getting from the hotel to various places for meals. I was a little cuckoo about the Fitbit, snapping … Continue reading

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It’s More than the Clothes

True, what finally snapped me out of this lapse was noticing that my sporty shorts are rather more snug around my legs than they were earlier this summer, but I got a reminder last night that losing weight and exercising … Continue reading

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As Long As You’re Moving Forward, You’re Not Moving Backward

Well, weighed in at 176 this morning, which is only 56 pounds lost, and I had been all the way to 78 pounds lost earlier in the spring. So, I basically gained 25% of my lost weight back. The good … Continue reading

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