Tag Archives: losing weight

Being Honest with Lose It

I woke up just now and, before even making tea, logged my food from lunch and dinner in Lose It. I was over 384 calories for the day, and I didn’t do any exercise to offset it. We had people … Continue reading

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Cauliflower Monday

I’m making a cauliflower dish from the New York Times to go with a simple roasted chicken for dinner. I’m hoping that, plus a killer Greek yogurt & basil smoothie, plus a walk around the neighborhood with the dogs, and … Continue reading

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New Year – New Day

It seems a little trite to start again on New Year’s Day, but it seems sillier to NOT start just because it isn’t cool to start on a day when people traditionally start. The good news is that I’m here. … Continue reading

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As Long As You’re Moving Forward, You’re Not Moving Backward

Well, weighed in at 176 this morning, which is only 56 pounds lost, and I had been all the way to 78 pounds lost earlier in the spring. So, I basically gained 25% of my lost weight back. The good … Continue reading

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Methadone Ice Cream

See update at the end! I sometimes point out that, for all of my struggles with overeating, it could be worse. I could have a heroin problem. By saying I buy into the theory that food addiction exists, I’m not … Continue reading

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