Tag Archives: running

Heel Detox

Day 1 of the detox went OK. The biggest challenge was not the eating, but adding exercise back into the mix. After being off of my heel (because of plantar fasciitis) for three weeks, I ran yesterday. Just a mile, … Continue reading

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Well, That Was Unexpected

I had a little binge just now. I ate an entire container of a dessert that I should’ve thrown out after I served it at our party over the weekend. Honestly, it was good, but dang. While eating it, I … Continue reading

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Sometimes, You Have to Laugh

I try very hard not to make fun of people. If I’m going to laugh, I try to laugh with, instead of laughing at, but every once in a while, people make it tough. I’ve gone running the past three … Continue reading

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Sixty Minutes

The first lap, I took it slow. Fifteen minutes in, I began rationalizing that thirty minutes would be a good workout. Twenty minutes in, I started to worry that allergy medicine was making me too woozy to keep going. Twenty-five … Continue reading

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Pushing Through

My posting has slacked, as life has gotten B-U-S-Y.  I need to sharpen my time management skills! I’m pleased to say that while my internet time has dwindled, I’ve been consistently making time for exercise. Today, I could only run … Continue reading

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