Tag Archives: weight loss

New Year – New Day

It seems a little trite to start again on New Year’s Day, but it seems sillier to NOT start just because it isn’t cool to start on a day when people traditionally start. The good news is that I’m here. … Continue reading

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Methadone Ice Cream

See update at the end! I sometimes point out that, for all of my struggles with overeating, it could be worse. I could have a heroin problem. By saying I buy into the theory that food addiction exists, I’m not … Continue reading

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Into the Pool

Stupid plantar fasciitis continues to slow me down. I ran once a week ago Friday, and then again yesterday, and followed each run with stretching, icing, anti-inflammatories, and staying off my foot. I can tell that I’m getting better, but … Continue reading

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The Triumphant Return

That may not be an accurate title for this post, but it sounded more hopeful than the first few I wrote. Total collapse? Sheepish admission? Those would perhaps be more accurate, but far less inspiring. And I need inspiring. I’m … Continue reading

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Detox Wimp

If someone screaming something this morning woke you up, it was me saying UNCLE to detox. I made it through four days, but going from a daily protein habit of about 110-130 grams to hovering around 60 grams was killing … Continue reading

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